Boxing Gear, Natural Sports Supplements, Fitness Accessories and Personal Training

Skipping Ropes, Weight lifting gloves, Hand wraps

Food Supplements, Pure Protein, Pure Creatine, Pure Glutamine

Boxing gear - Boxing equipment from FlexiGym Studios

Accessories - skipping ropes and weight lifting gloves

Food Supplements, 100% Pure Protein, Creatine and Glutamine

FLEXIGYM STUDIOS

At Flexigym Studios, we strive to help you succeed in reaching your goals and achieving results. Understanding that each person has individual needs, our approach is designed to suit your specific requirements. In order to optimize your motivation and interest in your physical health, we offer a wide range of options to get you to your peak performance faster.

WHAT'S HAPPENING

CHALLENGE DAY 5 -Biceps & Triceps

What better way to end the working week than with an arm pumping workout. Today's blog will show you how to get that vein pumping workout and give yourself enough recovery time to do it all again next week! ...
CHALLENGE DAY 4 - Shoulders

After surviving his leg workout yesterday, our MD chooses to give his lower body a rest and focus on his shoulders. How do you recover from a leg workout? Have a read of how our MD eats, trains and recovers to get through the rest of the week. ...
CHALLENGE DAY 3 - Legs

What do you train on Hump Day? Read what our MD does to get through the midweek challenge. Check up on his progress, his training schedule, nutrition tips and any hurdles he has to overcome to stay focused and positive. ...
CHALLENGE DAY 2 - Back

Check out day 2 of our Managing Directors' progress. Read up on his training routine, nutrition and supplement intake. ...
CHALLENGE DAY 1 - Chest

Managing Director Challenge daily progress Blog. Check out his nutrition, training routine as well as pre & post workout intake. ...
Some good news for those with a sweet tooth.

Feeling guilty in indulging in chocolate well there’s no need! Analysis of seven studies found that eating chocolate is connected with a reduced risk of stroke, heart disease and diabetes! Simply dark chocolate actually also helps you slim down!!! Best hint: Look for dark chocolate with the highest percentage of cacao ...
5 Muscle Myths Holding You Back

In a hospital, using outdated information is considered malpractice; in a gym, it's standard operating procedure. Don't believe it? Take a look at today's most sacred lifting guidelines, and you'll find that some originated in the '40s and '50s, a time when castration was a cutting-edge treatment for prostate cancer, and endurance exercise was thought to be harmful to women. ...
Lift Smarter, Get Bigger

Lift Smarter, Get Bigger. Your body won't change unless your workouts do. "Your need to find new ways to stimulate your body to boost your strength," says Mark Philippi, C.S.C.S., a former America's Strongest Man. Use Philippi's techniques to overcome these common barriers ...
Having Trouble Sleeping? Try the Sleep Wonder Foods

Having Trouble Sleeping? Try the Sleep Wonder Foods, Next time you can’t dose off substitute the glass of wine or sedative and give nature a turn. Undoubtedly you’ve heard about the benefits of antioxidants, well there even more good news; antioxidants control your internal clock. ...
How to pick the best fresh fruit and veggies!

How to pick the best fresh fruit and veggies! Fresh produce is one of the best things you can put in your body, so how do we know we’re getting the best of the best? The best thing we can do is actually look, touch and smell the produce here are some hints: imperfections can actually represent sweetness and depth of character and fresh produce feels heavier. ...